Corporate health & wellbeing

Your teams' health,
our expertise

Fitness, nutrition, personal development and MSD prevention: tailored programmes for your employees’ quality of life at work.

Why act?

MSDs, the leading
workplace burden

Musculoskeletal disorders (MSDs), such as back pain, neck tension or joint pain, are today the leading cause of absenteeism and occupational illness. Prolonged sitting, repetitive movements and stress take a heavy toll on your teams’ health.

Investing in quality of life at work means acting concretely: moving, eating better, learning the right movements and regaining energy. A healthy employee means a calmer, more effective company.

  • Less absenteeism

    Reduce sick leave and pain linked to MSDs through prevention and movement.

  • Team cohesion

    Strengthen bonds and team spirit around a shared health project.

  • Productivity

    More focused, energetic and calmer employees every day.

  • Employer brand

    Boost your image, attract and retain talent with a genuine wellbeing approach.

Our services

Solutions for every need

One-off interventions or long-term support, always tailored to your company.

Team fitness sessions

Team fitness sessions

Our Fitness Smallgroup concept adapted to your teams: from small groups to larger formats for the whole company. On site or in our studio.

Nutrition workshops

Nutrition workshops

Eating well at work, managing energy, preventing fatigue dips. Group workshops and practical advice from our nutrition coaches.

Personal development

Personal development

Stress management, confidence, communication and cohesion. Concrete tools for a calmer mind and teams that move forward together.

Health week

Health week

A turnkey health-week event: workshops, trial sessions, awareness of good posture and workplace health.

Our flagship programme

Moove90

90 days to durably transform quality of life at work and your teams’ health, with a clear goal: preventing and reducing musculoskeletal disorders.

Diagnosis & MSD prevention

Assessment of workstations and musculoskeletal risks, awareness of correct movements and postures.

90-day follow-up

A structured programme in 3 phases, with regular checkpoints and progress indicators.

On-site meetings & visits

We come to your company: kick-off meeting, field visits and sessions directly on your premises.

External experts on call

Depending on your needs, we bring in external specialists (ergonomists, physios, nutritionists…) for complete support.

The 90-day journey

1

Days 1 – 30

Diagnosis & awareness

Wellbeing audit, MSD risk assessment, habits review and team awareness. We lay the foundations.

2

Days 31 – 60

Action & movement

Regular sessions, workshops, posture correction and both individual and group support.

3

Days 61 – 90

Anchoring & autonomy

Consolidation of good practices, full review and a lasting maintenance plan with indicators.

Corporate support

How does it work?

Flexible, tailor-made
support

  • On site, at your premises, or in our studio in Rumelange
  • Tailored formats depending on company size and needs
  • External specialists and experts available
  • Personalised quote, with no commitment

Ready to invest in your teams’ health?

Let’s talk about your company, your challenges and your goals. Together we build a tailored programme, with a personalised quote and no commitment.

Contact us
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