Nutrition Coaching
Nutrition
coaching
Nutrition coaching is a personalised programme that helps you gently change your eating habits, in a lasting way and without frustration.
Because every person is unique, the coaching takes into account your story and your emotional experience, your lifestyle, your eating habits, your physical and sporting activity, as well as your needs and goals.
12 weeks of support
One session
per week
Your coach accompanies you for 12 weeks - 12 sessions in total, one per week - through your dietary transition.
Together, you work towards your goals: weight loss, a healthier relationship with food, better nutrition, greater self-understanding, and more…
12
weeks
12
sessions
1
per week
A gentle, personalised approach
Adapted to your own rhythm
Your goals
A programme
built around you
- Weight loss, gentle and lasting
- A healthier relationship with food
- A more nutritious and varied diet
- Better self-understanding and emotional awareness
- Sustainable habits tailored to your lifestyle
Online booking
Book your first session
Choose a time slot that suits you and start your transformation.
Any questions? Contact us