Gym
Gym in Rumelange: the studio that truly coaches you
Forget crowded, impersonal gyms. DNA Coaching is a human-sized studio where every session is led by a coach, in small groups of 5 to 8 people.
A gym unlike the others
Most gyms leave you alone with the machines, without knowing what to do or how to progress. At DNA Coaching, it is the opposite: you are supported from start to finish by a certified coach, in a studio designed for results.
Our Fitness Smallgroup concept limits each session to 5-8 people. You benefit from near individual attention, a real community and calibrated intensity that lets you burn up to 869 calories per session.
- A coach at every session, never alone with the machines
- Small groups of 5 to 8 people
- Up to 869 calories burned per session
- A motivating, human-sized community
Classic gym or coached studio: which to choose?
A big low-cost gym can work if you are already independent and disciplined. But if you want results, guidance, correction and motivation, a coached studio like DNA Coaching changes everything: you stop wasting time and you truly progress.
It is also the ideal option to get back into sport without apprehension, in a caring, judgement-free atmosphere.
A gym accessible in Luxembourg and for cross-border commuters
Our studio is in Rumelange, southern Luxembourg, a few minutes from Esch-sur-Alzette and Dudelange, and easily accessible from France (Thionville, Villerupt, Longwy). An ideal gym on the cross-border commute.
Try our gym for free
The best way to know if our studio is right for you is to come and try. Your first session is free, with no commitment and no credit card. You meet a coach, discover the atmosphere and leave with a clear idea of your programme.
FAQ
Frequently asked questions
Is DNA Coaching a classic gym?
No, it is a Fitness Smallgroup coaching studio. Rather than a self-service machine space, you experience coach-led sessions in small groups of 5 to 8 people, for real results.
Do I need a long-term membership?
We offer flexible plans and packages suited to your pace. And you can start with a free first session, with no commitment.
I am a beginner, is this for me?
Absolutely. Our coaches adapt every exercise to your level. Many of our members (re)started sport with us, with full confidence.
Where is the gym located?
In Rumelange, southern Luxembourg, close to Esch-sur-Alzette, Dudelange and the French border (Thionville, Villerupt, Longwy).
Ready to take action?
Try it risk-free: your first session is free, with no commitment and no credit card.